Explore advanced yoga asana practices with a strong emphasis on integrity, alignment, and energetics. Learn to build layered, purposeful sequences and refine your ability to offer safe, intelligent hands-on assists and energetic cues — all while honoring body diversity and trauma sensitivity.

Delve into yoga therapy principles, injury modifications, and adaptations for a wide range of physical and emotional needs. This module empowers you to work with students safely and confidently, with a strong understanding of contraindications and functional movement.

Deepen your study of chakras, koshas, nadis, prana, kriyas, and energy medicine through experiential learning. You’ll explore how the subtle body affects emotional and physical health, and how to incorporate energetic awareness into your teaching for greater transformation and integration.

This module offers a compassionate and skillful approach to trauma-informed yoga, nervous system regulation, and holding space for emotional release and healing. You’ll develop tools for emotional resilience, both for yourself and your students, rooted in embodied safety, consent, and attunement.

• Dive into in-depth yoga philosophy, including advanced interpretations of the Bhagavad Gita, Yoga Sutras, and sacred texts. Reflect on the teacher’s path through dharma study, karma yoga, and spiritual leadership — with space for journaling, satsang, and deep inquiry.

Learn the energetic and practical components of becoming a grounded, clear, and magnetic facilitator. Through rituals, group dynamics, voice work, and presence training, you’ll gain the tools to lead transformational yoga spaces and spiritual gatherings with clarity and confidence.

• Expand your Ayurvedic knowledge to apply directly to teaching and self-care. Learn seasonal routines, dosha-balancing practices, lifestyle guidance, and how to integrate Ayurveda into yoga class planning for holistic wellness.

• Refine your voice, teaching presence, and personal style through peer teaching, feedback, and mentorship from senior yoga teachers. This hands-on experience includes advanced sequencing, theming, space holding, and integration of the program’s teachings into your unique path.

• • Graduates of this 300hr YTT for certified teachers will receive a 300-hour Yoga Alliance accredited certification, elevating your credentials and preparing you to step confidently into the next phase of your yogic career. This training also counts as continuing education for yoga teachers and may qualify toward a Yoga Therapy or Senior Teacher path depending on your goals.